Oslo
Breathing Stillness
workshop
6 – 8 oktober 2023
med Erik Iversen (CA)
På Scenehuset, Bogstadveien 49, Majorstua, Oslo
Erik Iversen har gjestet Norge med nyskapende og fordypende workshops i 5Rytmer flere ganger før, og er en mester i faget. Spesielt hans lange erfaring med somatisk kroppsterapi gjør ham til en unik lærer som alltid bringer med seg nye innsikter, og det er en stor glede etter 3 år med Koronapause å ønske Erik velkommen tilbake til Oslo med en ny og spennende workshop. Dette er hva han sier om workshopen:
Breathing is the center of our being. In Stillness, breathing awakens our awareness of the small inner movements. Going deeper to the core and to the center we awaken our inner space and we can feel deeper dimensions of ourselves.
In this 5Rhythms gathering we will dance through the 5Rhythms to arrive in the sweet softness of Stillness. In all of the Rhythms we will listen for the stillness within each of them. From there we will turn up the volume and listen to the emptiness to still the mind.
«Breathing is your best friend for life»
– Gay Hendricks
Erik Iversen (CA) is a founding member of the 5Rhythms worldwide community. He was in the first training with Gabrielle Roth in 1981 and over the next 40 years, he taught the 5Rhythms as well as maintaining a one-one-one bodywork practice; over time he integrated the wisdom he gained from hands-on work with the insight from guiding thousands of dancers on the dancefloor.…
Trondhjem
